We get energy from what we eat, 

from what we breathe, from our environment. 

Our actions require energy, 

our thoughts require energy, our emotions

require energy and our bodies require energy.

Energy has different frequencies and 

energy has different colours.

There is energy inside of us and there is energy outside of us.

Let's start with the energy inside us

In particular the energy of thought, action, and emotion.

There are two categories of energy inside of us that impact our results in...

My sister and I had not spoken for ten years. My mother had been rushed to the hospital with a ruptured appendix and I was on a plane winging my way to her side and into the city that my sister now resided in. I couldn't possibly avoid seeing her. She is a nurse.

She would definitely be involved with my mother's care.  My mind wandered to the possible scenarios for our first meeting. Would we fall into each other's arms and forgive all in the shadow of my mothers serious condition or would I ...