We get energy from what we eat, 

from what we breathe, from our environment. 

Our actions require energy, 

our thoughts require energy, our emotions

require energy and our bodies require energy.

Energy has different frequencies and 

energy has different colours.

There is energy inside of us and there is energy outside of us.

Let's start with the energy inside us

In particular the energy of thought, action, and emotion.

There are two categories of energy inside of us that impact our results in...