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Contacts and Resources: (Crisis)

  • Ottawa Distress Centre: 613-238-3311
  • Mental Health Crisis Line: 613-722-6914
  • 1-866-996-0991 (outside Ottawa)       *tell them it’s a mental health emergency*
    • Police 911
    • Ottawa Rape Crisis Centre
    • 24-hour Crisis Line 613-562-2333
    • Sexual Assault Support Centre 613-234-2266

For Children and Youth

  • Child, Youth and Family Crisis Line of Eastern, Ontario 613-260-2360
  • 1-877-377-7775 (toll-free)
  • Kids Help Phone 1-800-668-6868
  • Parents Life Line of Eastern Ontario (providing support to parents and caregivers of family members living with mental illness)      613-321-3211

  • Your Family Doctor ______________
  • Ontario Poison Centre 1-800-268-9017
  • Tele Health Ontario 1-866-797-0000

Websites

www.eMentalHealth.ca